The Exercise and Cancer program in Gippsland was developed to enhance the well-being of oncology patients through structured exercise regimens and support services. The program was started due to limited access to specialised services in the Latrobe Valley region of Gippsland. The multidisciplinary team included exercise physiologists, oncology health professionals, and leisure centre fitness professionals. Initial assessments determined whether patients participated in individual, group sessions, or home-based programs. Key physical outcomes were measured using the 30-second Sit to Stand (STS) test, 3-minute step test, and Handgrip test.
Over 15 months, the program received 106 referrals, resulting in 813 episodes of care, including 522 group attendances, 136 individual gym sessions, 74 initial assessments, and 81 reassessments with an exercise physiologist. Outcome measures showed significant improvements: on average a 38.7% overall increase in leg strength (STS), 19.1% and 14.9% increases in right and left handgrip strength, respectively, and a 30.1% increase in aerobic fitness (3-minute step test). Additionally, participants experienced an 11% average decrease in depression and a 6% average decrease in fatigue.
Key learnings highlight the program's success in addressing physical challenges and supporting holistic well-being through community and social connectedness. Participants valued the supportive environment, exemplified by feedback such as, "I love doing something for my cancer symptoms and not having to go to a hospital." Future expansions should prioritise local Leisure Centre champions to maintain the community-centric and inclusive nature of the program.