Aims: Sleep difficulties are a significant issue experienced by up to 58% of people diagnosed with ovarian cancer (OC) (1). The gold-standard treatment for insomnia is Cognitive Behaviour Therapy (CBT) (2). Peter Mac’s Can-Sleep Program is the first Australian program that specifically targets sleep difficulties in adult cancer survivors (3). The Can-Sleep program has not yet been implemented in a community setting. The current project involves a partnership between Peter MacCallum Cancer Centre and Ovarian Cancer Australia in the adaption of the Can-Sleep stepped care program to treat sleep difficulties in people with an OC diagnosis.
Methods: Over a 15-week period beginning in March 2024, people with OC were screened using the Insomnia Severity Index and Epworth Sleepiness Scale. Participants with sleep difficulties were offered a stepped care program incorporating a CBT self-management resource (adapted for OC) and coaching. Participants were re-screened at 5 weeks and those with ongoing sleep difficulties were offered group CBT. Acceptability was measured via experience surveys and acceptable intervention completion levels were defined as self-reported reading of 50% or more of the self-management resource.
Results: Thirty-nine people with OC were screened and 36 (92%) had sleep difficulties, all 36 accepted the stepped care intervention. To date, 22 participants have been rescreened post receiving the CBT self-management resource, 15 (68%) reported reading at least 50% of the CBT self-management resource, and 17 (77%) experienced a clinically significant decrease in insomnia scores. So far, three participants have completed the group CBT program, with 2 (67%) having no sleep difficulties at the time of their post-program rescreening.
Conclusion: The Can-Sleep intervention appears to be acceptable to OCA consumers and reducing sleep difficulties in people with OC. The Can-Sleep program represents a promising option for managing sleep difficulties in a community setting, particularly in regions with limited healthcare resources.